Is Your Garden Ready For Harvest? Here Are 5 Great Ways To Prevent Back Pain & Injuries While Gardening

Gardening is the purest of human pleasures! Many of you will step into your gardens for digging, sowing, growing and nurturing for your garden and yourself. Gardening is one of the best physical activities, which can bring amazing physical and mental health benefits. Gardening shouldn’t leave you in pain. Thankfully, preventing back injuries during gardening […]

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Super Summer Giveaway 2019

We are really excited to announce that we will be having our Super Summer Giveaway of 2019 the last Wednesday of the month before labor day. We believe it’s important to satisfy your competitive spirit along with your bodies healing processes, as well as give back for your trust and confidence in us at Balance […]

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Why Inversion Tables Are Amazing For Your Lower Back

Lower back pain can be debilitating! Take your back pain recovery plan one step further with Inversion Tables. Lower back pain is one of the most common health issues worldwide. It affects your personal, family and professional life. Using an inversion table will take your back health to the next level and you can do […]

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How Custom Foot Orthotics Decrease Foot and Back Pain

Do you know half of the back problems, including back pain, root from the feet? The movement of leg, ankle and foot is intricately connected to the development of pain in back and foot. Regular exercise and a healthy lifestyle prevent the pain, but custom foot orthotics really are worth the investment. [Orthotics] Understanding the […]

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