Lean Factor - 1-2 capsules prior to two biggest meals of day
Wear 110% Play Harder pants and tights with ice for 20-60 minutes per day (use code GREENFIELD & get 10% discount and free shipping).
1 TianChi per day (Chinese Adaptogenic Herb complex) on empty stomach
Nutiva Coconut Oil - 2-3 tablespoons per day (fine to use for low heat cooking).
Nutiva Coconut Manna - add to protein shakes, or eat by spoonful.
Miracle Noodle as pasta/noodle substitute
Thermo Factor - 1-2 capsules prior to two biggest meals of day
Faster Fat/Carb Utilization
CoQ10+Lipoic acid – recommend NutraRev, 1-2 servings per day
Lipase – recommend Caprazymes, 1-2 capsules prior to 2 main meals of day
Acetyl-L-Carnitine - recommend NutraRev, 1-2 servings per day
Conjugated Linoleic Acid - eat grass-fed beef several times per week or use
Vitamin B – eat grass-fed beef several times per week and/or use vitamin B complex like delta-E 1x/day
Resveratrol/whole food antioxidant – 1-2 scoops Solar Synergy per day
Tracking & Testing
BodyMetrix handheld ultrasound body scanning device